Stress Relief in 30 Seconds!

1.    A Fresh Start- perfect for the coming of a new year, releases include letting go of attachment to the past, a description of the programs that drive behaviors and setting and releasing on goals for the future

2.    Stress-Free Living- includes multiple holistic releases and more on the common contributors to feeling stressed

3.    Radiant Health- releases focusing on the body and beliefs about health and wellness

4.    Joyful Relating- clean up on past relationships and expectations about future relationships

5.    Getting Unstuck- releases that are geared to move you from where you are to where you want to be; bonus body oriented practices for letting go; releases on addiction

6.    Allowing for More- opening to receiving and having more of what you want and less of what you don’t


Take me to product page to purchase recordings. 

About MSI

Melanie Smithson Institute is dedicated to enriching lives through embodied education and training; using movement, play and releasing to connect with innate wisdom and joy.  

Add JOY and SUCCESS to Your Life!  Start NOW!

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