Stress Relief in 30 Seconds!
1. A Fresh Start- perfect for the coming of a new year, releases include letting go of attachment to the past, a description of the programs that drive behaviors and setting and releasing on goals for the future
2. Stress-Free Living- includes multiple holistic releases and more on the common contributors to feeling stressed
3. Radiant Health- releases focusing on the body and beliefs about health and wellness
4. Joyful Relating- clean up on past relationships and expectations about future relationships
5. Getting Unstuck- releases that are geared to move you from where you are to where you want to be; bonus body oriented practices for letting go; releases on addiction
6. Allowing for More- opening to receiving and having more of what you want and less of what you don’t
