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Events, Groups and Seminars


Step Away From the Mind

"Taking care of yourself is a gift to the world. When you are connected, you

become a vehicle for love and light. There is nothing more important than care of the self."   Melanie Smithson

Break Free From Stinking Thinking.

Learn: What happens when the mind is in charge of life

How to stop being your own worst critic

How to trick yourself (and your mind) into letting go

How to challenge and have fun with your thoughts

Sunday, June 25th 1-5pm
@Smithson Clinic, 275 Garrison Street, Lakewood, Co. 80226
$127 by June 15th/$157 after
Limited to 15 Participants.

Reservation required. Please call 303-762-8994 or
click here.


Worry, Fear and Anxiety Workshop

Break free from life-long patterns that no longer serve. 


  • How worry takes hold and why it won’t let go
  • How to trick yourself (and your mind) into letting go
  • How to feel safe in turbulent times
  • How to be at peace when those around you are not
Watch for upcoming dates or call 303-762-8994 to let Melanie know of your interest.

Sedona Support Group

$25 in advance/$35 at the door. Punch cards are available for 6 or 8 groups at a reduced rate of $20 each.  This drop-in group is designed to provide support with your releasing in any area needed.  Groups will start with a brief intro and group release.  The rest of the time will be dedicated to answering questions and doing releases based on participant's requests.  Open to all levels of releasers.  The groups are held at Smithson Clinic on the first Saturday of each month (will change occasionally because of holidays and other conflicts) from 10:30am-12noon. Space is limited.  Call 303-762-8994 or click here to register now.

Just a quick note to say that I left our releasing session today feeling lighter, brighter, and more energetic than I have for months. Thank you for you, and thank you for facilitating and sharing the Sedona Releasing Method in such a powerful way.
Denise Alleman, Denver, Colorado


Letting Go into A Course In Miracles

A group for those inspired by the teachings in A Course in Miracles and wanting to live the principles more fully. We'll be gathering both in person and on-line to discuss the lessons and let go of the thoughts and feelings that may be preventing a complete embrace of the Course. Using Sedona Method Releasing to flush up and release subconscious blocks. In person meetings are currently being held on the third or fourth Saturday of the month. Please join the meetup group for more information and to register.

Busting Loose- 2 Day Workshop

Ready to break free of old patterns of self-sabotage and take the next step towards a joy-filled life?

After a 3 year hiatus from in-depth workshops, Melanie is back with a new offering to help you shift from stuck to unstuck. Combining Sedona Method Releasing with Movement and Play exercises, we will spend two days together moving through limitations to expand your options in your body and in the world. The powerful combination of letting go and finding authentic body posture and movement creates change that requires less time and less effort. 

-Uncover what holds you back
-Understand why and how you hold yourself back
-Learn what you really want from life
-Explore multiple ways to break free
-Learn how to have fun with the process

 Dates: TBD
call 303-271-7659 or e-mail



Finding Happiness with Releasing

Introduction to the Sedona Method - $55 in advance/$65 at the door.

Ready to let go and enjoy life more?  Looking for a tool to use when feeling anxious, stressed or angry?  Learn techniques that can be easily employed in the moment.  With Sedona Method Releasing, you can be in charge of how you respond to what arises and feel more in control of your life.  Also uncover the subconscious beliefs that prevent you from having more of what you want in your life. Learn the basics of Sedona Method Releasing and how it can help you experience more freedom in the moment.  If you've read the book and/or listened to the tapes, this is a great opportunity to experience in-person facilitated releases. 


No intros currently scheduled. 


All groups and workshops are held at Smithson Clinic in downtown Denver unless otherwise noted.

If you have a group of 6 or more, Melanie is happy to schedule a session for you at a convenient time.  

Call 303-271-7659 or email to register or with questions.

Recording from Sedona Method Support Call on August 21st

Releases based on talks from Wake Up Festival produced by Sounds True.

8/21/13 Sedona Support Call 8/21/13 Sedona Support Call (22998 KB)

"Melanie is awesome! She helped me get play and fun back in my life! I now have tools for releasing my anxiety, letting go and allowing wonderful things to happen effortlessly. I highly recommend her workshops and CDs!" Debra Z.








Click Here Now to read testimonials from Melanie's workshops.

About MSI

Melanie Smithson Institute is dedicated to enriching lives through embodied education and training; using movement, play and releasing to connect with innate wisdom and joy.  

Add JOY and SUCCESS to Your Life!  Start NOW!

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